This is a mental health emergency

The coronavirus pandemic is having a huge impact on our mental health. Help us be there for everyone who needs us at this crucial time.

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"Daily writing became not only therapeutic but motivational."

For World Mental Health Day this year, we’re encouraging everyone to do one thing for better mental health. For Suzi, it's been writing that has helped her look after her wellbeing.

Read Suzi's story

"Britain needs to stop pretending that Covid is an equal opportunities killer."

Vivienne blogs about how her mental health has been affected by lockdown, Black Lives Matter and being a frontline mental health worker.

Read Vivienne's story

How can we support you?

We can help you make choices about treatment, understand your rights or get the right support.

Information and support

When you're living with a mental health problem, having access to the right information is vital. Go to our information pages to find out more.

Find information and support

Helping someone else

It can be hard to know what to do when supporting someone with a mental health problem. Our information includes helpful advice on giving support.

Find advice

Fundraise with us

From running a marathon to hosting a crafternoon, there are many different ways you can make a difference.

Britain Get Talking: Help Our Helplines

Talking can ease stress and reduce anxiety, but not everyone has someone to talk to or somewhere to turn for help. That’s why we’re proud to be part of the ITV Help our Helplines campaign.

More about the campaign

Virtual Crafternoon

We've taken the nation's craftiest fundraiser online. Do something creative and take some time for yourself, while helping raise funds for better mental health.

Join our virtual Crafternoon